V Mindfulness
V Mindfulness
The Past Is Gone, We Cannot Do Anything
About It
The Past Is Gone, We Cannot Do Anything
Grow, Flourish, and Live a More Compassionate, Fulfilled Life
Grow, Flourish, and Live a More Compassionate, Fulfilled Life
Welcome to V Mindfulness, an online space created for new discoveries, growth, and an overall sense of balance in life. Hi, I’m Venny Melton, a Certified Mindfulness and Spiritual Coach committed to helping individuals gain a better sense of self and awareness of the world around them.
A Holistic Approach to Life
A Holistic Approach to Life
Offering Yoga, Workshops, and Video Conferences
Offering Yoga, Workshops, and Video Conferences
Coming Soon
Mission Statement
Mission Statement
Helping You Discover a New, Refreshing Way of Life
Helping You Discover a New, Refreshing Way of Life
My goal is to share the power of mindfulness as a quick self-training to live a healthier, happier, more purposeful life. I am here to help you manage your emotions, change your habits, be more influential, dream bigger, and enjoy every moment of every day!
Meet Venny Melton, Owner of V Mindfulness in Palm Harbor, Florida
Meet Venny Melton, Owner of V Mindfulness in Palm Harbor, Florida
An Unexpected Journey
An Unexpected Journey
Born in Caracas, Venezuela, Venny moved to the US in 1994 to study English. And even though she did not intend to, Venny ended up calling the states her home.
During her early years, she encountered many challenges—being away from her family and beginning a new life in another country. She had her youngest daughter Nicole while living here and was joined by her oldest, Samantha, sometime later after she was able to get settled.
Facing Trials Headstrong
Facing Trials Headstrong
The hardships of life settled in as it does. And Venny, as a single mother by that time, began the task of trying to make ends meet for herself and her daughters.
Through heartache and hardship, Venny began to search for spiritual meaning in her life. And because of this, she found herself traveling and being invited to speak as a motivational speaker to women across the United States. She felt that was her calling—and still does—but unforeseen circumstances and challenges sadly put that on hold.
Picking Myself Back Up
Picking Myself Back Up
Just like others, the difficulties and challenges in her life led her to a sincere search for deeper meaning in her spiritual journey; one that would go beyond the teachings scribbled on paper or hiding behind fancy rituals. One that would truly transform her life and experience.
Discovering New Possibilities
Discovering New Possibilities
Venny was open to many teachers, practices, and wide range of eastern philosophies in her search for what life was all about and what she was missing. She implemented the practices that have aided her process in her spiritual growth. During the last few years, Venny began to see significant changes in her life as she searched for her true purpose.
A Change for the Better
A Change for the Better
With her experiences, growth, and the realization of who she is in truth, Venny’s life has blossomed into becoming the “best season of her life.” Uplifting, funny, genuine, awake, and compassionate, Venny’s desire to share her experience, her heart and to encourage others on their paths has only grown stronger and as she now knows from her heart, “now is the time.”